Nov 8, 2017
Coach Jim and Bob get together to chat about little ways that can add up to big saving during your bike split.
Sep 18, 2017
Coach Bob and The Lube discuss upcoming coaching clinics, Wildflower as a team race and answer questions from athletes. They also talk about swim training, using shorter crank arms on your bike, use of brick runs and how Topical Edge can help you perform better.
Sep 5, 2017
Listen in as red Performance Coaches Bob Seaman and Jim Lubinski discuss training, racing, nutrition, cycling, running and life for those who delve into the endurance and triathlon lifestyle!